If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress – or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death? In 1967, Thomas H. Holmes and Richard H. Rahe, from the University of Washington, ...
Need to remove that stress in your life but can't seem to shake it off? Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous ...
”If You Believe You Can Or You Believe You Can’t, Either Way You’re Probably Right…” You may have heard someone say this about beliefs. It sounds contradictory, even ridiculous, but you had better believe that it’s right! Understanding your beliefs, how they control your life and the traps caused by beliefs is a key ...
It's so difficult to go on when everything seems to fail, isn't it? Are there times in your life when you really want to call it "quits" because you just can't see any good results from all the hard work you've done? Hold your horses! Never ever think of giving up. Winners never quit and quitters never win. Take all ...
If you'd like to fulfill your long-held dreams, try a radical approach. Radical people create their own breakthroughs for getting the job, love and health they really want. Nonconformists open to options for achieving extraordinary goals that others don't see. Take Christopher Columbus for example. Columbus played ...
Goal-setting strategies are important especially for to help you create the type of success you desire and deserve. Here are five goal-setting techniques to help you realize them. Goals are a great tool for motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only ...
Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self confidence. At the end of my story, I’ll give you 10 tips for overcoming your own ...
Here are 5 simple ways to help you feel better about yourself and build your self confidence today. There are very few people who could call themselves perfect and be right. Most of us need to build self confidence today, but the majority just either ignore the issues or concentrate on the negatives: stress, worry, ...
We are bombarded with so much clutter and confusing information with weight loss but it’s actually very easy to lose weight if you follow these proven principles. Just follow these 7 proven steps to lose weight and keep it off for good! Here are 7 Easy Steps to Lose Weight for Healthy Weight Loss: 1. Preperation ...
Want to know the 3 secret steps to manifesting money quickly and easily by using the Law of Attraction in your life? The words quick and easy don’t seem believable when it comes to manifesting money. Most everyone has the mindset that if you want money it has to come with hard work. It may just be true that hard work ...
The secret to life is to be happy and to connect with others. We give you the best ways to be happy and to feel happier with yourself. All of us have days when we're out of sorts. You just wish you were in a better mood. You've had days like that, haven't you? Perhaps you tried to get yourself into a better state of ...
Is fear and worry holding you back from reaching your goals and dreams? Discover a simple formula to overcome fear and begin moving towards your dreams. If you ask most people why they have not achieved their goals or the level of success they desire, they will usually respond with some built-in excuse (negative ...
Here are 3 ways to advance your goals and spearhead each one of them like an arrow! 1. Work with the end in mind or focus on success. Beginning with the end in mind is the endowment of imagination . If you are the programmer, write the program, says, goal expert- Stephen R. Covey. Goals help us to focus, and the ...
For those who do not realize this, astrology was once a science much like the medical field. Just like a physician trying to find the new disease or coverer a health cure, astrologists tried to figure out what exactly the stars and the planets had to do with the Earth and the balance of good and evil. Sire Isaac ...
Do you ever wonder why you make the same mistakes repeatedly? Have you pondered over why you felt stuck when you tried to change a behavior pattern? Do not feel alone many people are in this same position. Many people have habitual behaviors, and struggle to fight through the negative chaos resulting from the ...
How do I be more creative? Follow these tips to be more creative. Use your improved creativity to develop and donate ideas to help others. Many great things have started as an simple, creative idea. Consider donating some of your best ideas to help others. The more creative you are, the more ideas you will be able to ...
Having a healthier career in life will make you a better person. You do not want to do something that is not going to make you feel good about yourself and what you are doing. This will only make you stronger and ready for the challenges that may end up in your life. Your feeling and beliefs that you have will be ...
Here is a 21-day five-step program to change a negative attitude to a positive one. This may come as a surprise... but your attitude is more important than your aptitude in determining your success in life! Just how critical is attitude to achievement? Well, take a look at one of the greatest inventors of the last ...
