Category: Improvement

3 Key Steps to Getting Rid of Fear Forever

3 Key Steps to Getting Rid of Fear Forever

Fear is your enemy – no other way to describe it. Fear doesn’t help you, it hinders you. Fear doesn’t get you through an open door; it keeps you in the hallway. Fear never helps you put your best foot forward; it just keeps both of your feet in cement. You can live without fear. I’m not talking about that natural life ...

20 Proven Ways To Make Someone Smile

20 Proven Ways To Make Someone Smile

Here are 20 Proven Ways To Make Someone Smile: 1. Send some flowers to your partner at work. 2. Compliment a friend or work colleague on their appearance. 3. Donate something to charity. 4. Take a friend out to lunch. 5. Let someone know you miss them. 6. Make a surprise telephone call to your partner at work, ...

7 Ways To Maximize Your Fat Burning In The Gym

7 Ways To Maximize Your Fat Burning In The Gym

Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it but it takes discipline, planning, and dedication to make that happen. All too often people shed 10 or 15 pounds and then seem to stop losing weight. There is definitely a reason this happens and it ...

10 Healthy Tips for Fitness Success

10 Healthy Tips for Fitness Success

Many people are not consistent and fail in the first three months of an exercise program. But if it becomes a habit and they stick to it, something magical happens after four months. Here a 10 simple tips to help you with your fitness success… Getting fit is on the minds of most people. However, many people are not ...

10 Ways To Kick The Procrastination Habit

10 Ways To Kick The Procrastination Habit

A survey (by the University of Chicago) suggested that those who relish challenge are more likely to live up to 10 years longer than those who spend their lives inhibited by timidity. Trying to realize our ambitions, even if we don't always meet them, is preferable to not having the courage or motivation to take ...

3 Ways to Supercharge Your Affirmations

3 Ways to Supercharge Your Affirmations

“One comes to believe whatever one repeats to oneself sufficiently often, whether the statement be true or false. It comes to be dominating thought in one's mind.” The Power of Words We typically dilute our words by drawing them from vague and conflicted states of mind. We present a muddy impression on the creative ...

3 Tips For Self Help And Personal Growth

3 Tips For Self Help And Personal Growth

Self help and personal growth are aspects that many individuals lack in. For many, getting up every day means going to work, coming home tired enough to fall into bed and to do it all over again the next day. Your days off be laundry, cleaning, cooking and trying to do something meaningful with the kids. While this is ...

3 Magic Bedtime Questions to Ask Yourself Tonight

3 Magic Bedtime Questions to Ask Yourself Tonight

For many people, life zooms past once they reach their working age. Everyday, it's the same flash routine of waking up, going to work, coming back from work, and sleeping. It's no wonder why you'll ask yourself: How did I get old so fast? Where did all the time go? The problem is in the routine work. The human mind ...

3 Easy Steps to Find Your True Life’s Purpose

3 Easy Steps to Find Your True Life’s Purpose

Want to know your life's purpose? Want to know your life's purpose? Do you feel like something is missing from your life and that your destined for something much greater? We show you 3 simple steps to identify your life purpose. How are you supposed to find your life purpose? Sometimes this does not mean your job ...

7 Ways To Instantly Unlock Your Creative Genius

7 Ways To Instantly Unlock Your Creative Genius

We all have the ability to think creatively. It’s learning how to do it that matters. Want to be more creative?...We show you best ways to instantly access your natural creativity and create anything you like. Here are 7 Ways you can Instantly Unlock Your Creative Genius: 1. Think Like A Child As adults we tend to ...

3 Ways to Become a Super Hero in 24 Hours!

3 Ways to Become a Super Hero in 24 Hours!

There is a bit of a superhero in all of us. Sometimes, it takes an unexpected event to bring that hero out, and sometimes we can help someone else see that hero in themselves. I was driving down the freeway the other day when I saw a billboard with a picture of Christopher Reeve on it. The caption simply read, “Super ...

5 Great Tips To Make Your Goals Your Reality

5 Great Tips To Make Your Goals Your Reality

Goal-setting strategies are important especially for to help you create the type of success you desire and deserve. Here are five goal-setting techniques to help you realize them. Goals are a great tool for motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only ...

10 Tips For Overcoming Your Fears Scientifically Proven

10 Tips For Overcoming Your Fears Scientifically Proven

Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self confidence. At the end of my story, I’ll give you 10 tips for overcoming your own ...

5 Ways To Build Your Self Confidence Today

5 Ways To Build Your Self Confidence Today

Here are 5 simple ways to help you feel better about yourself and build your self confidence today. There are very few people who could call themselves perfect and be right. Most of us need to build self confidence today, but the majority just either ignore the issues or concentrate on the negatives: stress, worry, ...

3 Secret Steps to Manifest Money Quickly and Easily

3 Secret Steps to Manifest Money Quickly and Easily

Want to know the 3 secret steps to manifesting money quickly and easily by using the Law of Attraction in your life? The words quick and easy don’t seem believable when it comes to manifesting money. Most everyone has the mindset that if you want money it has to come with hard work. It may just be true that hard work ...

3 Easy Ways to Advance Your Goals

3 Easy Ways to Advance Your Goals

Here are 3 ways to advance your goals and spearhead each one of them like an arrow! 1. Work with the end in mind or focus on success. Beginning with the end in mind is the endowment of imagination . If you are the programmer, write the program, says, goal expert- Stephen R. Covey. Goals help us to focus, and the ...

10 Key Success Tips for Maximum Achievement in Life

10 Key Success Tips for Maximum Achievement in Life

Want to know the best success tips to make your life a breeze? Excel at everything you do by following these key success tips for maximum achievement. Here are the 10 Key Success Tips for Maximum Achievement: Before we tell you the best 10 success tips, I would echo the voice of 18th century French philosopher ...

SelfVirtue.com